Health & Educational Disclaimer

Last updated: November 12, 2026

If you are in danger or thinking about harming yourself: in the USA call or text 988 (Suicide & Crisis Lifeline) or call 911. For domestic violence call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788. In the EU call 112; elsewhere, your local emergency number. This website is not a crisis service.

Educational purpose

All content on antoniamorgan.com – self-assessments, reports, free and paid courses, the Reality Journal, articles, podcasts, videos, workbooks and books – is provided for education and self-reflection only. It is not medical, psychiatric, psychological or legal advice, it is not psychotherapy, and it does not replace an evaluation or treatment by a qualified, licensed professional who knows your situation.

About the author

Antonia Morgan holds an M.S. in Psychology (USA) and works as a trauma-informed specialist with more than 20 years of experience in toxic relationships, narcissistic manipulation and relational, developmental and intergenerational trauma. She is not licensed to practice psychology in the United States, and no professional or therapist–client relationship is created by using this Site, buying a product or contacting us.

Self-assessments are not diagnoses

Our assessments are educational screening tools based on published research. They are not standardized clinical instruments and they cannot diagnose you or anyone else. A result that suggests “narcissistic” behavior describes patterns of behavior you report – it is not a diagnosis of the other person, such as Narcissistic Personality Disorder, which only a qualified clinician can make after a personal evaluation. Results must not be used as evidence in court, custody, employment or similar proceedings.

Courses and co-parenting content

Courses are self-study programs. Content about co-parenting, documentation, no-contact or court situations is psychological education, not legal advice. For legal questions, custody, protective orders or safety planning, please consult a licensed attorney and a domestic-violence advocate in your area.

Your wellbeing comes first

Working with painful memories can bring up strong emotions. Go at your own pace, take breaks, and stop any exercise that feels overwhelming. If you have a mental health condition, are in treatment, or feel unsafe, please work through this material with your therapist or doctor. Do not stop or change any treatment or medication because of anything you read here.

No guarantees

Healing is individual. We do not promise any specific outcome, and testimonials or examples (where shown) describe individual experiences, not typical results. Client examples are anonymized composites; names and details are changed.

Research references

We cite peer-reviewed research where relevant. Science develops over time; references reflect our understanding at the time of writing.

Links and our own products

Links to Etsy and Amazon lead to our own workbooks and books; we earn income from their sale. We do not receive commissions for recommending third-party products, and we do not accept paid endorsements.